The Standard
Competition-level programming, ready to use in your gym - without wasting time planning every workout from scratch.
Request access for your gymWhat your gym gets
Bring the CrossFit Mathena level of programming to your gym, without doubling your team or your prep time.
Daily programming, ready to use
Workouts arrive already written, tested, and structured - your team stops wasting time planning from scratch.
Long-term progression
Cycles connect to one another - strength, conditioning, and technique develop steadily, not at random.
Coaching notes
Every session comes with explanations and scaling options, so your coaches can coach with confidence.
Quality control
Programming is constantly reviewed by the Mathena team, so the standard stays consistent across all partner gyms.
Fits with what you already use
We won't make you change your gym's system - we adapt the programming delivery to what already works for your team and members.
Six tracks, for your whole gym
Classic CrossFit
The core daily workout, varied, for the whole gym.
Strength & Powerlifting
Dedicated progression on fundamental strength movements.
Hybrid & Conditioning
Cardio, metcons, and work capacity, in a competitive style.
Kids
Movement, play, and motor fundamentals, adapted to age.
Active Aging
Mobility, balance, and functional strength, at a safe pace.
Recovery & Mobility
Dedicated active recovery days, built into the weekly cycle.
What else you should know
How does the partnership work?
You reach out, we discuss your gym and your goals, and then we agree together on how the programming is delivered and under what terms.
How do we receive the daily programming?
We adapt it to what you already use in your gym - either as a document or displayed wherever is most convenient for your coaches and members.
Do our coaches need to be CrossFit Mathena certified?
It's not required, but we provide explanations and scaling options for every session, so any coach can deliver it with confidence.
How is the price determined?
It depends on the size of your gym and your needs - we discuss it case by case, as there is no fixed, one-size-fits-all price.